Tag Archives: Mindfulness

Mindfulness Meditation Works As Nicely As Normal Medicine For Treating Nervousness, Research Exhibits

research launched Wednesday confirmed mindfulness meditation was simply as efficient as remedy for treating anxiousness. The research revealed by JAMA Psychiatry requested the query, “Is mindfulness-based stress discount noninferior to escitalopram for the remedy of hysteria problems?” The six-month trial concerned 208 adults with anxiousness problems in Washington, Boston and New York. The trial concerned two teams: […]