Time-volume Training – Build Muscle Like Clockwork

When you pick it up TODAY, to help you train even more effectively at home, I’m also going to throw in a FREE copy of my ebook, “The Best Bodyweight Exercises You’ve Never Heard Of” ($30 value)

• It’s packed with a total of 85 innovative and effective bodyweight exercises that will ELIMINATE training boredom and stagnation once and for all.
• You’ll learn NEW exercises that will challenge your strength while building the functional, lean muscle you’re looking for using bodyweight movements.
• In addition, I’ll teach you how to use simple equipment (such as benches, chairs and towels) to dramatically increase the training options available to you while still focusing on bodyweight as the primary resistance.